Amount of Vitamin B-6 in Fish, tuna, fresh, bluefin, cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tuna, fresh, bluefin, cooked, dry heat there is 0.525 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Fish, tuna, fresh, bluefin, cooked, dry heat.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Spices, sage, ground
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2.69 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
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Fish, tuna, fresh, bluefin, cooked, dry heat
Fish, tuna, fresh, bluefin, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, fresh, bluefin, cooked, dry heat are listed below.
Water
|
59.09 g
|
59.09%
|
Energy (calorie)
|
184 kcal
|
|
Energy (joule)
|
770 kJ
|
|
Protein
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29.91 g
|
29.91%
|
Total lipid (fat)
|
6.28 g
|
6.28%
|
Ash
|
1.51 g
|
1.51%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.31 mg
|
|
Magnesium, Mg
|
64 mg
|
0.06%
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Phosphorus, P
|
326 mg
|
0.33%
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Potassium, K
|
323 mg
|
0.32%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
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0.77 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
0.02 mg
|
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Selenium, Se
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46.8 µg
|
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Vitamin C, total ascorbic acid
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0 mg
|
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Thiamin
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0.278 mg
|
|
Nutrients in Fish, tuna, fresh, bluefin, cooked, dry heat